As we grow older and the signs of aging skin begin to appear, we often seek out the best anti aging treatments to keep our skin looking young and healthy. However, before you select the best anti wrinkle creams and treatments and the best anti aging solutions for your skin type, it’s important that you understand the myths and facts about aging skin. Not everything you’ve heard from old wives’ tales or read on the Internet is true! Here are three common myths about aging skin that you should understand before selecting your anti aging skin care products.
Aging Skin Myth #1: Dark Spots on the Skin Are Caused by the Liver
One of the earliest signs of aging skin is the appearance of age spots or sun spots. These are flat (unlike raised moles) areas of hyperpigmentation that have turned dark brown or even black. You’ll also commonly hear these spots referred to as “liver spots.” It’s even been said that the failing function of the liver over time causes these spots. In fact, age spots and sun spots are caused by UV radiation over the years that creates malformed pigmentation. The liver actually has nothing to do with these spots at all. When looking for an anti aging treatment to fade age spots, you’ll want to choose a topical treatment that addresses hyperpigmentation. Making your liver healthier won’t help fade, remove or prevent age spots. If dark spots are your anti aging skin concern, consider Murad Rapid Age Spot and Pigment Lightening Serum, which uses Hydroquinone to fade and lighten age spots and sun spots.
Aging Skin Myth #2: Doing Face Exercises Can Keep Your Skin Smooth
Another common myth is that exercising your facial muscles (for example flexing and then retracting your chin or squinting and then stretching your face) can help them stay strong and improve the smoothness of your face. This is entirely an old wives’ tale or urban myth. In fact, repeated facial expressions such as those done when exercising the face can actually increase the wrinkles on your face. As your skin’s smoothing elastin proteins weaken with age, the skin’s ability to spring back into place from a wrinkled state decreases. When that happens, the lines that have been forming beneath the skin due to repeated facial expressions begin to show on the surface. When you “exercise” your face, you simply increase the wrinkles that form.
Aging Skin Myth #3: Sun Protection Doesn’t Matter When You’re Older
Many people feel that once they’ve reached an age where the signs of aging show on their skin, sun protection is no longer important—after all, the sun has already done its damage. In truth, exposure to UV rays can accelerate the breakdown of collagen at any age, whether you’re sixteen or sixty. In fact, when you’re older and collagen is already breaking down at a faster rate, the additional damage of UV rays can be even more noticeable. No matter what your age, make sure you’ve always got an SPF product on your skin.
Now that you know the myths and facts about aging skin, you can make more informed decisions about the skin care products and anti aging and anti wrinkle treatments you choose.