Dina
Winter Sports and Your Skin: Skin Care for Sports in the Snow
For many people, the coming of winter means the return of their favorite outdoor sports. From snowboarding to ice hockey and every snow sport in between, the chance to get out and have fun in the snow is evident in the popularity of ski resorts and outdoor skating venues. However, being outside in the harsh winter elements can have a negative impact on your skin no matter how good your skin care products are. How do you keep beautiful, healthy skin if your preferred athletic activity involves being outside in the cold? Here are some tips from the skin care experts at Murad.
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Protect Your Skin with a Moisturizer with UV Protection The most important thing you can do for your skin while engaged in outdoor winter sports is to protect it from the elements—the dry winter air and UV rays from the sun. In fact, keep in mind that when you’re participating in an outdoor winter sport, your UV exposure may actually be heightened from what you’d experience on a beach during the summer. That’s because you’re not only receiving the direct rays from the sun, but you’re also getting the diffused rays reflected by the snow. Make sure that whenever you go outside to play in the winter, your skin is protected with a daytime moisturizer that includes SPF protection. If you are using acne treatment products to help get clear skin, make sure your moisturizer is oil-free! You wouldn’t hit the beach or go hiking in the summer without sun block or sunscreen. The same should be true for outdoor winter activities.





