Achieving Optimal Health for Mind, Body and Spirit

“You’re the most important person in the world” is one of Dr. Murad’s philosophies to live by. Dr. Murad shared this philosophy along with 10 Simple Steps to Optimal Health at the Mind, Body, Spirit Series in Rancho Palos Verdes last week as the Keynote Speaker. The stunning view from the Wayfarers Chapel was the backdrop for the two-night inspiring event featuring seminars from top speakers on health, spiritual study, relationships, yoga, finances, mediation and living the best life possible.

Dr. Murad’s inspiring presentation on Inclusive Health began with the 10 Simple Steps to Living by The Water Secret, his compilation of over 30 years of clinical studies, philosophies and findings for attaining optimal health. What makes his program unique is that you do not have to commit to an unrealistic regimen; the simple steps are only slight lifestyle shifts that add up to big changes and are easy, practical and fun.

As a testament to The Water Secret, Dr. Murad invited one of his patients to speak about her journey through his Inclusive Health program, a three-pronged approach to optimizing health and controlling the aging process. The woman shared that she had just turned 60 years old and had never felt healthier in her life. She started the process by introducing more raw fruits and vegetables into her diet for hydration, which made her more energized, as well as tracking the amount of steps she took per day with a pedometer. To further prove that Dr. Murad’s program really does help you achieve a healthier life, the woman brought a pair of old pants that she wore before she started her Inclusive Health journey. The crowd was amazed to find that the pants were almost double the size of her new body, an often common natural side effect of Dr. Murad’s Incusive Health program.

The Mind, Body, Spirit event was truly an empowering experience. Murad enthusiasts came to support Dr. Murad and personally thank him for his forward-thinking innovations and continued breakthroughs in health. Those not familiar with Murad became new fans, inspired by Dr. Murad’s words of wisdom to recapture and improve their youth and make themselves the most important person in the world!

Murad is America’s first, and still America’s most respected, modern doctor brand of skin care products and treatments. Founded in 1989 by Howard Murad, M.D., one of the world’s foremost authorities on skin, anti aging skin treatments and acne treatments, Murad offers 130 clinically proven, high-performance skin care products that make skin beautiful by making it healthy. All Murad products support an Inclusive Health® lifestyle, which advocates a combination of topical skincare, internal care and emotional self-care as a comprehensive and sustainable path to total-body wellness and beautiful skin.