Whether your skin care concerns include finding an effective acne treatment plan or a way to reduce the appearance of fine lines and wrinkles, there’s one skin care rule that applies to all skin types and skin care product needs: Be gentle with your skin. Your skin is your body’s largest organ, and it’s important to take good care of it. Yet many people’s daily skin care routines include multiple steps that are harsh on their skin. Here are four tips on how to treat your skin gently to keep it healthy and glowing.
Skin Care Tip: Limit Long, Hot Baths and Showers
While taking a long, hot bath or shower is a relaxing way to end the day, it’s actually very unhealthy for your skin. Increased exposure to hot water and the common chemicals in water can strip natural oils and moisturizers from your skin and leave you dehydrated. Whenever possible, limit the amount of time you spend in the bath or shower, and opt for warm water instead of hot water. You’ll be doing a favor for your skin and the planet!
Skin Care Tip: Avoid Strong Skin Cleansers and Soaps
As a general rule, your face and skin cleanser shouldn’t include harsh chemicals and ingredients—and neither should your other skin care products. For example, using a harsh ingredient like Benzoyl Peroxide to clear up acne can dry out your skin and cause redness, irritation and even increased acne breakouts. No matter what your skin type or skin concern, it’s best to use products that are gentle on your skin and contain a combination of natural ingredients and scientifically formulated ingredients.
Men’s Skin Care Tip: Shave Carefully
Men need to be particularly gentle with their skin while shaving. Although it may be tempting to rush through the daily grind of shaving each day, doing so can cause nicks, cuts and ingrown hairs. Shave slowly and carefully using men’s skin care products designed to soothe the irritation caused by shaving. And unless you use an electric shaver, you should never shave without using a shaving cleanser, cream or gel.
Skin Care Tip: Pat Your Skin When Washing or Drying Your Face
Think you need to scrub your skin to really get it clean? In reality, that’s one of the worst things you can do! Never scrub your face while you wash it—and when drying off your face afterward, simply pat it dry. Scrubbing and rubbing your skin can cause irritation and aggravate dry spots, breakouts and other skin issues.
Always remember to be kind to your skin and be gentle with your skin to keep it healthy, beautiful and youthful-looking.